SOYA CHUNKS KUZHAMBU / MEAL MAKER KUZHAMBU
Soya chunks also know as Meal maker or Soya nuggets . Soya chunks kuzhambu is made of soya chunks in onion , tomato gravy and coconut paste. Soya chunks are rich source of protein and fiber . This kuzhambu is best to have with rice or idly , dosa. This is the best dish for vegetarians and its a substitute for meat.
Preparation Time:10 mints|Cooking Time:20mints|serves:3
Ingredients:
Tomato - 1
Coconut - 3tbspn
Oil - 3tbspn
Mustard seeds - 1tspn
Shallots - 15 nos
Green Chili - 1
Onion - 1/4 cup
Ginger Garlic Paste- 1tbspn
Salt - 1tbspn
Red Chili Powder - 1tbspn
Coriander Powder - 1/2 tbspn
Turmeric - 1tspn
Garam masala - 1/4tbspn
Soya Chunks - 20 medium sized
Directions:
1. In a Pan heat oil, add shallots , g.chili , tomato ,ginger garlic paste. Mix well and cook until its soft and marshy.
2. Once its cooled down add it to blender along with red chili powder,garam masala,coriander powder,salt and turmeric . Grind it to a smooth paste. Pour the rolling boiled water to soya chunks and cover it for ten mints then strain water. Grind coconut to a smooth paste.
3. In a pan heat oil add mustard . Once its pop up add chopped onion and saute well. Then add the tomato paste and soya chunks. Cook for 5 mints. Then add the coconut paste and cook for three mints and serve.
Serve it with hot Rice , idles or dosa.
