July 26, 2017

Bitter guard / Pavakkai has many medicinal values and good for health. It is very good for diabetics. This is the curry / poriyal / subji made of bitter guard along with onion,tomato and indian spices. It tastes good with plain rice, chapati, roti an...

September 24, 2016

Pavakkai chips / Bitter guard chips is a famous one in Hot chips in India. Even the pavakkai(Bitter guard) haters also love this recipe. This crunchy texture tempts all of us more. It can be had as the side dish for main course and also as snacks alo...

September 20, 2016

Bitter guard(pavakkai) is the most healthy vegetable.  As the name indicates its a bitter vegetable and many avoid it. This is a sambar type of recipe made with bitter guard, tamarind extract,cooked dal along with the grinded paste. Lets look at the...

August 14, 2016

Pavakkai fry is the side dish or  poriyal variety that can be served with meals or variety rice. This is a stir fry vegetable dish. This is the very easy side dish for rice varieties made by mixing of spice powders and gram flour in bitter guard and...

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